Health & Wellbeing
Our comprehensive program focuses on physical health, mental well-being, and social skills, promoting a balanced and healthy lifestyle. Engage in diverse activities, gain valuable knowledge, and build lifelong habits in a supportive and inclusive environment.
Cookery & Life skills
Our Cookery & Life Skills Workshops tailored specifically for individuals with disabilities. Our workshops are designed to empower participants by teaching essential cooking skills and practical life skills in a supportive and inclusive environment. Participants will learn to prepare nutritious meals, understand kitchen safety, and develop independence in daily living tasks. With a focus on creativity, collaboration, and confidence-building, these workshops are not just about cooking—they’re about fostering self-reliance and enhancing quality of life.
Street Soccer & Active lifestyles
Our inclusive sessions focus on promoting physical health, teamwork, and confidence through engaging soccer activities and fitness routines. Experience the joy of active living, make new friends, and enhance your well-being with us.
Physical Education
Physical Education program, specially crafted for individuals with disabilities. Our inclusive and dynamic sessions focus on enhancing physical fitness, coordination, and overall well-being. Engage in diverse activities, build confidence, and enjoy the benefits of an active lifestyle in a supportive community. Join us to move, play, and thrive!
Student Forum & Welleing Group
Upmo’s Student Forum and Student-Led Wellbeing Groups, empowering individuals with disabilities to voice their opinions and take charge of their wellbeing. Our inclusive forums foster open dialogue, while our wellbeing groups promote peer support and personal growth. Join us to share ideas, build community, and enhance your wellbeing through collaboration and leadership.